A HAPPIER LIFE IS JUST A FEW CLICKS AWAYGreat relationships • Better health • More fun
Care for your body: the way you see your physical self affects how you experience life. In just a few minutes a day, you can drop 16 pounds in 6 weeks, while boosting your metabolism, & building lean muscle with clinically proven, calorie burning, fun workouts. Work intensely but consistently and get fit for life.
20 Second Fitness
The Most Efficient Way To Burn Fat & Get In Shape!
- As little as 4 minutes a day
- 16 pounds in 6 weeks was the average weight loss in a clinical study
- Boosts metabolism & builds lean muscle
- Clinically proven to burn up to 12 times the calories of other workouts
Your 20 Second Fitness package ships right to your door!
- Disc X: Teaches you the proper form and technique for all of the exercises.
- Disc W: Twelve different workouts that take you through your first two weeks.
- Disc 1 – 4: Over the next four weeks you have 24 new workouts. That’s 6 new workouts each week.
- Recovery: After completing your first cycle, you will receive 4 workouts to get a much needed recovery week to let your body rebuild and re-energize.
- Resistance Bands
- Jump Rope
- Food Guide
- Progress Calendar